Do you feel overwhelmed? Anxious? Depressed?
Don’t worry, you’re not alone! Did you know that in Europe, 9 millions adolescents are affected by mental health disorders?
It’s okay to feel bad, it’s not a taboo, nor a shame. Don’t hesitate to seek for help and to talk about it.
Physical pain is easy to express, but mental break is invisible and remains a taboo with many prejudices.
You go to the doctor with a broken leg, why wouldn’t you go with a mental pain?
Just like in case of physical problem you have the right…
… to seek for professional help,
… to find a specialist who suits you,
… and with whom you feel comfortable.