{"id":1757,"date":"2023-12-15T14:37:04","date_gmt":"2023-12-15T13:37:04","guid":{"rendered":"https:\/\/breaking-taboos.eu\/blog\/"},"modified":"2024-12-06T12:19:16","modified_gmt":"2024-12-06T11:19:16","slug":"blog","status":"publish","type":"page","link":"https:\/\/breaking-taboos.eu\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<!-- Gridbuilder \u1d42\u1d3e Plugin 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data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2025\/01\/IMG_20240427_165013-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"IMG_20240427_165013\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2025\/01\/IMG_20240427_165013-768x432.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2025\/01\/IMG_20240427_165013-768x432.jpg\" alt=\"\" height=\"432\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2025-01-30T09:50:00+01:00\">30\/01\/2025<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2025\/01\/30\/koncowe-brawa-dla-breaking-taboos-about-mental-health\/\">Ko\u0144cowe brawa dla Breaking Taboos about Mental Health<\/a><\/h3><p class=\"wpgb-block-2\">Projekt Breaking Taboos about Mental Health (BTMH) dobiega ko\u0144ca po prawie dw\u00f3ch latach ci\u0119\u017ckiej i pe\u0142nej pasji pracy partnerstwa. Jeste\u015bmy bardzo dumni, \u017ce mo\u017cemy przekaza\u0107 wyniki naszej wsp\u00f3\u0142pracy przysz\u0142ym u\u017cytkownikom i osobom pracuj\u0105cym z m\u0142odzie\u017c\u0105,...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2025\/01\/30\/koncowe-brawa-dla-breaking-taboos-about-mental-health\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2025\/01\/30\/koncowe-brawa-dla-breaking-taboos-about-mental-health\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-8310\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/12\/ARTeria-2-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"ARTeria 2\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/12\/ARTeria-2-768x576.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/12\/ARTeria-2-768x576.jpg\" alt=\"\" height=\"576\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-12-16T10:50:45+01:00\">16\/12\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/12\/16\/breaking-taboos-about-mental-health-poza-murami-szkoly\/\">Breaking Taboos about Mental Health poza murami szko\u0142y<\/a><\/h3><p class=\"wpgb-block-2\">W ci\u0105gu ostatnich kilku miesi\u0119cy projektu partnerzy Breaking Taboos about Mental Health (BTMH) przeprowadzili seri\u0119 warsztat\u00f3w, aby stworzy\u0107 interaktywne komiksy z m\u0142odymi lud\u017ami i osobami pracuj\u0105cymi z m\u0142odzie\u017c\u0105 jako spos\u00f3b na dekonstrukcj\u0119 uprzedze\u0144 dotycz\u0105cych zdrowia...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/12\/16\/breaking-taboos-about-mental-health-poza-murami-szkoly\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/12\/16\/breaking-taboos-about-mental-health-poza-murami-szkoly\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-6251\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/09\/hands-holding-each-other-support-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"hands-holding-each-other-support\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/09\/hands-holding-each-other-support-768x512.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/09\/hands-holding-each-other-support-768x512.jpg\" alt=\"\" height=\"512\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-09-03T10:45:07+02:00\">03\/09\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/09\/03\/rola-wsparcia-rowiesniczego-w-zdrowiu-psychicznym-mlodziezy\/\">Rola wsparcia r\u00f3wie\u015bniczego w zdrowiu psychicznym m\u0142odzie\u017cy<\/a><\/h3><p class=\"wpgb-block-2\">W naszym szybko zmieniaj\u0105cym si\u0119 \u015bwiecie zdrowie psychiczne staje si\u0119 coraz wa\u017cniejsz\u0105 kwesti\u0105. Czasami potrzebujemy przyjaciela lub kogo\u015b, z kim mogliby\u015bmy podzieli\u0107 si\u0119 naszymi zmaganiami. Wsparcie r\u00f3wie\u015bnicze oferuje cenne \u017ar\u00f3d\u0142o zrozumienia i empatii, zapewniaj\u0105c s\u0142uchanie...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/09\/03\/rola-wsparcia-rowiesniczego-w-zdrowiu-psychicznym-mlodziezy\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/09\/03\/rola-wsparcia-rowiesniczego-w-zdrowiu-psychicznym-mlodziezy\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-4928\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/07\/creative-reels-composition-1-scaled-e1721315374638.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"creative-reels-composition\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/07\/creative-reels-composition-1-768x1152.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/07\/creative-reels-composition-1-768x1152.jpg\" alt=\"\" height=\"1152\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-07-18T17:15:24+02:00\">18\/07\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/07\/18\/zdrowie-psychiczne-jak-je-widza-nastolatkowie\/\">Zdrowie psychiczne. Jak je widz\u0105 nastolatkowie?<\/a><\/h3><p class=\"wpgb-block-2\">W Europie 20% nastolatk\u00f3w cierpi na zaburzenia zdrowia psychicznego (wed\u0142ug WHO), co jest niepokoj\u0105c\u0105 informacj\u0105, kt\u00f3rej nie mo\u017cemy ignorowa\u0107. Jednak pomimo tych liczb i analiz, nale\u017cy zada\u0107 pytanie, jak zdrowie psychiczne jest postrzegane przez nas,...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/07\/18\/zdrowie-psychiczne-jak-je-widza-nastolatkowie\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/07\/18\/zdrowie-psychiczne-jak-je-widza-nastolatkowie\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-4583\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/06\/GZF-6-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"GZF-6\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/06\/GZF-6-768x1152.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/06\/GZF-6-768x1152.jpg\" alt=\"\" height=\"1152\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-06-10T11:40:11+02:00\">10\/06\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/06\/10\/zaburzenie-cyklotymiczne-rzucenie-swiatla-na-zle-rozumiana-chorobe\/\">Zaburzenie cyklotymiczne: rzucenie \u015bwiat\u0142a na \u017ale rozumian\u0105 chorob\u0119<\/a><\/h3><p class=\"wpgb-block-2\">Ketevani Japharashvili to urocza, spokojna 22-letnia m\u0142oda kobieta, kt\u00f3ra przyjecha\u0142a z Sakartvelo, aby zosta\u0107 wolontariuszk\u0105 w Centrum Aktywno\u015bci M\u0142odzie\u017cy w Druskiennikach. Od samego pocz\u0105tku by\u0142a bardzo otwarta na temat swojego problemu ze zdrowiem psychicznym, chcia\u0142a...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/06\/10\/zaburzenie-cyklotymiczne-rzucenie-swiatla-na-zle-rozumiana-chorobe\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/06\/10\/zaburzenie-cyklotymiczne-rzucenie-swiatla-na-zle-rozumiana-chorobe\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-3259\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/Logopsycom_artivle_6.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Logopsycom_artivle_6\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/Logopsycom_artivle_6-768x513.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/Logopsycom_artivle_6-768x513.jpg\" alt=\"\" height=\"513\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-05-28T11:16:38+02:00\">28\/05\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/28\/przerywanie-milczenia-walka-ze-stygmatyzacja-zdrowia-psychicznego-wsrod-mlodziezy\/\">Przerywanie milczenia: walka ze stygmatyzacj\u0105 zdrowia psychicznego w\u015br\u00f3d m\u0142odzie\u017cy<\/a><\/h3><p class=\"wpgb-block-2\">W \u015bwiecie charakteryzuj\u0105cym si\u0119 rosn\u0105c\u0105 \u015bwiadomo\u015bci\u0105 kwestii zwi\u0105zanych ze zdrowiem psychicznym, m\u0142odzie\u017c znajduje si\u0119 na rozdro\u017cu, rozdarta mi\u0119dzy ch\u0119ci\u0105 zabrania g\u0142osu a strachem przed stygmatyzacj\u0105. Stygmatyzacja, maj\u0105ca swoje korzenie w uprzedzeniach i nieporozumieniach, nadal stanowi...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/28\/przerywanie-milczenia-walka-ze-stygmatyzacja-zdrowia-psychicznego-wsrod-mlodziezy\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/28\/przerywanie-milczenia-walka-ze-stygmatyzacja-zdrowia-psychicznego-wsrod-mlodziezy\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-2844\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/image2.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"image2\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/image2-768x575.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/05\/image2-768x575.jpg\" alt=\"\" height=\"575\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-05-20T14:47:07+02:00\">20\/05\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/20\/saint-nazaire-wspaniale-doswiadczenia-podczas-ltta\/\">SAINT-NAZAIRE: WSPANIA\u0141E DO\u015aWIADCZENIA PODCZAS LTTA<\/a><\/h3><p class=\"wpgb-block-2\">W trzecim tygodniu kwietnia sp\u0119dzili\u015bmy cztery niesamowite dni w Saint-Nazaire, uroczym, ale mniej powszechnie znanym miasteczku. Nasi partnerzy wspominali, \u017ce miesi\u0105cami czekali na s\u0142o\u0144ce na swoim niebie, ale wygl\u0105da na to, \u017ce przywie\u017ali\u015bmy je ze...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/20\/saint-nazaire-wspaniale-doswiadczenia-podczas-ltta\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/05\/20\/saint-nazaire-wspaniale-doswiadczenia-podczas-ltta\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-2432\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/03\/Article-LAP-6.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Article LAP 6\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/03\/Article-LAP-6.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/03\/Article-LAP-6.jpg\" alt=\"\" height=\"431\" width=\"559\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-03-07T10:08:48+01:00\">07\/03\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/03\/07\/mlodziez-i-media-spolecznosciowe-kontrowersyjny-zwiazek\/\">M\u0142odzie\u017c i media spo\u0142eczno\u015bciowe: kontrowersyjny zwi\u0105zek<\/a><\/h3><p class=\"wpgb-block-2\">Media spo\u0142eczno\u015bciowe powsta\u0142y w celach spo\u0142ecznych i dla rozwoju kreatywno\u015bci. Jednak mog\u0105 one r\u00f3wnie\u017c sta\u0107 si\u0119 niebezpiecznym miejscem, szczeg\u00f3lnie dla m\u0142odych ludzi i ich zdrowia psychicznego. Czy mo\u017cliwe jest znalezienie kompromisu? Og\u00f3lny przegl\u0105d &#8222;W Europie...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/03\/07\/mlodziez-i-media-spolecznosciowe-kontrowersyjny-zwiazek\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/03\/07\/mlodziez-i-media-spolecznosciowe-kontrowersyjny-zwiazek\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-2054\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-5-LT-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Picture article 5 LT\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-5-LT-768x512.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-5-LT-768x512.jpg\" alt=\"\" height=\"512\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-01-30T14:16:11+01:00\">30\/01\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/30\/jak-kapac-sie-w-lesie\/\">Jak k\u0105pa\u0107 si\u0119 w lesie?<\/a><\/h3><p class=\"wpgb-block-2\">Sonata Leknickaite &#8211; przewodniczka po le\u015bnych k\u0105pielach. Ta spokojna 27-letnia m\u0142oda kobieta, podczas wywiadu z Centrum Aktywno\u015bci M\u0142odzie\u017cy w Druskiennikach, zgodzi\u0142a si\u0119 opowiedzie\u0107 wi\u0119cej o k\u0105pielach le\u015bnych, ich zaletach i zastosowaniu w \u017cyciu codziennym. Chocia\u017c...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/30\/jak-kapac-sie-w-lesie\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/30\/jak-kapac-sie-w-lesie\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-2026\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-4-LT.png\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Picture article 4 LT\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-4-LT-768x543.png)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-4-LT-768x543.png\" alt=\"\" height=\"543\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-01-15T14:21:33+01:00\">15\/01\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/zdrowie-psychiczne-mlodych-ludzi-jak-zrozumiec-zauwazyc-problemy-i-nie-ignorowac-ich\/\">Zdrowie psychiczne m\u0142odych ludzi: jak zrozumie\u0107, zauwa\u017cy\u0107 problemy i nie ignorowa\u0107 ich<\/a><\/h3><p class=\"wpgb-block-2\">Zdrowie psychiczne staje si\u0119 coraz bardziej istotnym tematem, zw\u0142aszcza je\u015bli chodzi o m\u0142odych ludzi. Cz\u0119sto skupiamy si\u0119 na zdrowiu fizycznym, zapominaj\u0105c, \u017ce zdrowie psychiczne jest integraln\u0105 cz\u0119\u015bci\u0105 naszego og\u00f3lnego samopoczucia. Problemy ze zdrowiem fizycznym s\u0105...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/zdrowie-psychiczne-mlodych-ludzi-jak-zrozumiec-zauwazyc-problemy-i-nie-ignorowac-ich\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/zdrowie-psychiczne-mlodych-ludzi-jak-zrozumiec-zauwazyc-problemy-i-nie-ignorowac-ich\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-1870\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-3_BTMH.png\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Picture article 3_BTMH\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-3_BTMH.png)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-3_BTMH.png\" alt=\"\" height=\"427\" width=\"640\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-01-15T14:20:41+01:00\">15\/01\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/dobre-samopoczucie-mlodych-ludzi-wywiad-z-psycholozka-zrodlo\/\">Dobre samopoczucie m\u0142odych ludzi: wywiad z psycholo\u017ck\u0105<\/a><\/h3><p class=\"wpgb-block-2\">Iwona Nowak pracuje jako psycholog, terapeuta, trener, konsultant i nauczyciel. Jest ekspertem w dziedzinach psychologii, psychoterapii, neurodydaktyki, wsparcia psychologiczno-pedagogicznego oraz zarz\u0105dzania edukacj\u0105. Jej zainteresowania obejmuj\u0105 nauk\u0119 przyjazn\u0105 m\u00f3zgowi, neurobiologi\u0119, psychoterapi\u0119, zarz\u0105dzanie i optymalizacj\u0119. Ewa Grynicka:...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/dobre-samopoczucie-mlodych-ludzi-wywiad-z-psycholozka-zrodlo\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/dobre-samopoczucie-mlodych-ludzi-wywiad-z-psycholozka-zrodlo\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-1787\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-2-LAP-1-scaled.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"Picture article 2 LAP\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-2-LAP-1-768x512.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/Picture-article-2-LAP-1-768x512.jpg\" alt=\"\" height=\"512\" width=\"768\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-01-15T12:18:41+01:00\">15\/01\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/biblioterapia-znaczenie-ksiazek-dla-zdrowia-psychicznego\/\">Biblioterapia: znaczenie ksi\u0105\u017cek dla zdrowia psychicznego<\/a><\/h3><p class=\"wpgb-block-2\">&#8222;Ka\u017cdy, kto uwa\u017ca si\u0119 za jedynego w swoim rodzaju i tak samo potwornego jak ka\u017cdy inny, mo\u017ce znale\u017a\u0107, po przewr\u00f3ceniu strony, pozwolenie na bycie tym, kim jest, uznanie siebie, a nawet poczucie zasadno\u015bci bycia.&#8221; R\u00e9gine...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/biblioterapia-znaczenie-ksiazek-dla-zdrowia-psychicznego\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/15\/biblioterapia-znaczenie-ksiazek-dla-zdrowia-psychicznego\/\"><\/a><\/div><\/div><\/article><article class=\"wpgb-card wpgb-card-3 wpgb-post-1742\" data-col=\"1\" data-row=\"1\" data-format=\"standard\"><div class=\"wpgb-card-wrapper\"><div class=\"wpgb-card-inner\" data-action><div class=\"wpgb-card-media wpgb-scheme-light\"><svg data-ratio style=\"padding-top:75%\" viewBox=\"0 0 4 3\" aria-hidden=\"true\"><\/svg><div class=\"wpgb-card-media-thumbnail\"><a href=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/outdoor-brainstorming.jpg\" tabindex=\"-1\" class=\"wpgb-handle-lb wpgb-lightbox\" data-type=\"image\" data-rel=\"4\" data-title=\"outdoor-brainstorming\" title=\"Enlarge photo\"><div style=\"background-image:url(https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/outdoor-brainstorming.jpg)\"><\/div><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wpgb-noscript-img\" src=\"https:\/\/breaking-taboos.eu\/wp-content\/uploads\/2024\/01\/outdoor-brainstorming.jpg\" alt=\"\" height=\"481\" width=\"720\"><\/noscript><\/a><\/div><\/div><div class=\"wpgb-card-content wpgb-scheme-dark\"><div class=\"wpgb-card-body\"><time class=\"wpgb-block-4\" datetime=\"2024-01-11T14:31:36+01:00\">11\/01\/2024<\/time><h3 class=\"wpgb-block-1\"><a href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/11\/czas-na-wspolne-selfie\/\">Czas na wsp\u00f3lne selfie<\/a><\/h3><p class=\"wpgb-block-2\">Wiecz\u00f3r w ma\u0142ej miejscowo\u015bci na po\u0142udniu Polski. Organizujemy wydarzenie, na kt\u00f3re zaprosili\u015bmy m\u0142odych. B\u0119d\u0105 b\u0119bny w kr\u0119gu. Nie wiem czy przyjd\u0105, podobno teraz m\u0142odzie\u017c interesuje tylko \u015bwiat wirtualny. Jednak powoli schodz\u0105 si\u0119, g\u0142\u00f3wnie dziewczyny. Wszystkie...<\/p><a class=\"wpgb-block-3\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/11\/czas-na-wspolne-selfie\/\">Zobacz wi\u0119cej<\/a><\/div><\/div><a class=\"wpgb-card-layer-link\" href=\"https:\/\/breaking-taboos.eu\/pl\/2024\/01\/11\/czas-na-wspolne-selfie\/\"><\/a><\/div><\/div><\/article>\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1757","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/pages\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":2,"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/pages\/1757\/revisions"}],"predecessor-version":[{"id":8026,"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/pages\/1757\/revisions\/8026"}],"wp:attachment":[{"href":"https:\/\/breaking-taboos.eu\/pl\/wp-json\/wp\/v2\/media?parent=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}